ABOUT ZEALOUS TRAINING LAB
EVERLAST punching bag with sets of different gloves
This is a newer addition to The Lab and is one of the most fun pieces here!
Get your full body workout on with combo hits, jabs, hooks, upper cuts and haymakers!
All we ask is that you either disinfect those hands or put on some latex gloves (provided) before putting on the shared gloves. Or bring your own gloves with you!
Multi-Use PRX in-home power rack.
This device is many things, a squat rack, chest press and multi-pull up grips. It also comes with several attachments such as, the landmine, dip bars, tension cable pulley and suspension cords! Find out what your capable of with this amazing device.
Cardio section comes with 2 Life Fitness high quality treadmills with 12.0 incline and up to 10.0 mph.
Elliptical machine is from Sybrex and is very high quality, made to position your body in the correct jogging/running form.
Airdyne 2.0 Studio Cycle Bike from Schwinn, an incredible full body workout in just MINUTES, test it, dare you.
Multiple open spaces for stretching, yoga, PLYO and explosion workouts. Plenty of yoga balls at different sizes, along with two forms of mats to safely lay on for those poses and stretches. Kettlebells and box work are another form of great full-body workouts, stepping or jumping the boxes do more than they appear. The kettlebells are formed to create a firm grip that engages the wrist and forearm in every workout. In this particular area, there are multiple posters of example workouts and exercises for body weight, suspension, kettlebell and dumbbell movements.
We offer several machines to get a good isolated pump on while at The Lab, they are, the Titan chest fly and should fly machine, the Titan preacher curl and triceps device, Titan leg extension/leg curl machine and Olympic style squat rack for the heavier lifting. Tucked in the corner are our Battle Rope weighing a total of 35lbs and then a heavy-duty loadable pull sled with chest and should attachments. Kettlebells ranging from 8lbs - 35lbs are in the open work area and with plenty of benches around the gym, anyone can find a place to get some good sturdy fitness work in.
All isolation machines are plate weight loaded devices and a single standing pulley cross over machine with plate weights used with tightened pulley cords. Dumbbells are also here for your use and with additional set of adjustable dumbbells from Wieder and range from 10lbs to 50lbs.
PLEASE KNOW, WE ARE CONSTANTLY UPGRADING AND INTRODUCING NEW DEVICES AND MACHINES FOR YOUR FUTURE ENJOYMENT, SO BE ON THE LOOKOUT FOR UPDATES AND INSTRUCTIONAL VIDEOS!